WELLNESS

Yoga is a mind-body connection that improves Flexibility, builds strength, increases muscle tone and definition, improves balance, supports joint health, prevents back pain, teaches better breathing, and fosters mental calmness.

Meditation increases focus, decreases stress & burnout, promotes feelings of joy, improves self-esteem, improves creativity and problem solving, and helps with mindful decision making.

Radiate Wellness offers cream-based supplements, vitamins, minerals, and herbs absorbed through the skin. Wellness starts from within, so why not absorb vitamins through your biggest organ, your skin. Giving women their daily dose of calm, energy, balance, and joy.